alicia (10 of 47).jpg

Hi! I'm Alicia. I Help Athletes & Fitness Enthusiasts End Their Battles With Food, Body Image and Exercise Obsession

Are You Struggling To Find Balance? It's Time To Break The Cycle and Create The Body Confidence You Deserve

Book your complimentary 30 minute FOOD FREEDOM discovery call with me to get started. Apply HERE

"I didn't realize that my body shame was causing me to hide my true self. Not only did Alicia help me to begin to love, respect and appreciate my body, but she has helped me remove the mask I had been hiding behind for years." - Ali L, Prince George BC ...Read More...

Do you feel consumed with counterproductive diets disguised as 'lifestyles'?

Is clean eating taking over your life until cheat meals spin you out of control?

Do you compare yourself to others on social media or at the gym?

Are you searching for health and happiness in your supplement stack, intense exercise routine, fad diets and gimmicks only to find that you're stuck spinning your wheels, feeling emotionally distraught and hating your body in the process? Isn't fitness supposed to be fun? 

You didn't choose to get lost in this trap, but you can make the choice to find your way out! I know EXACTLY how you feel because I used to be in your shoes! SO many of us in the fitness community have found ourselves battling these issues, and it doesn't have to be your reality anymore. I've helped countless of people just like you create balance, learn to love their bodies and live the life they deserve

You Hold The Power To Change Your Story!

Click HERE And Schedule Your Complimentary 30 Minute FOOD FREEDOM Discovery Call NOW