Vancouver Personal Training At Its Best!

You’ll never regret becoming healthier and stronger! I advocate great form, consistent strength training, eating for performance, and being present in the journey.

What Are Happy Clients Saying About Alicia?

“I’ve been working with Alicia for a few years and she is constantly challenging me. I came to her with no weight training experience after having 3 children. She corrected my movement patterns then introduced me to powerlifting. I’m amazed at how strong I am now! I highly recommend training with Alicia” - Karen Xie

“I was fortunate enough to start my strength training journey with Alicia. She has taught me how to lift weights safely and effectively, and now after a year of consecutively training, I can confidently lift heavy weights with proper form and control. Alicia makes every session challenging but at the same time rewarding. I went from having a zero fitness level to making strength training an integral part of my lifestyle” - Tina Mobayen

“Working with Alicia is the best investment I’ve ever made in myself!” - Maria Foo