Personal Training

Credentials & Areas Of Expertise

  • Personal Training Specialist (CANfitpro PTS)

  • Functional Movement Systems and Corrective Exercise Coach (FMS)

  • Pre & Post Natal (CANfitpro PPFS)

  • Strength Training (Powerlifting, Functional Bodybuilding, Calisthenics, Kettle bells)

  • Conditioning

  • Mindset (NLP)

Personal training sessions take place at Executive Lifestyles located at 100-555 West 8th Ave in Vancouver BC (across the street from Wholefoods!)

Personal training sessions take place at Executive Lifestyles located at 100-555 West 8th Ave in Vancouver BC (across the street from Wholefoods!)