Personal Training

My life wouldn't feel right if I wasn't spending some of my time with my personal training clients in the gym!

I offer one hour 1:1 and partner training sessions in beautiful Vancouver BC!

Credentials & Areas Of Expertise

  • Personal Training Specialist (CANfitpro PTS)

  • Functional Movement Systems and Corrective Exercise Coach (FMS)

  • Pre & Post Natal (CANfitpro PPFS)

  • Strength Training (Powerlifting, Bodybuilding, Calisthenics)

  • Conditioning

  • Mindset (NLP)

Please reach out to me through my email for personal training inquiries alicia@youareweightless.com

 Personal training sessions take place at Executive Lifestyles located at 100-555 West 8th Ave in Vancouver BC (across the street from Wholefoods!)

Personal training sessions take place at Executive Lifestyles located at 100-555 West 8th Ave in Vancouver BC (across the street from Wholefoods!)