What is NLP?

Neurolinguistic Programming is a style of coaching that allows you to uncover the intentions behind your thoughts and behaviour patterns, then create meaningful change.  You will begin to understand what drives your actions, define your values, and shift into effective habits while gaining more confidence and purpose!

Start releasing limiting beliefs and subconscious blocks that do not serve you.

You deserve to step into a place of power and inner peace.

Removing Sports Performance Blocks

To my fellow athletes - Have you ever felt frustrated with your athletic performance or just can't seem to overcome plateaus? Subconscious blocks may be manifesting as physical barriers and interfering with reaching your full potential.

I work with athletes one-on-one and I am also available for teams who are interested in doing group work shops
or desire a motivational speaker leading up to events.